Burnout really stinks... The constant stress, exhaustion, and overwhelm can drain your energy, dull your passion, and leave you feeling disconnected from what once lit you up. But here’s the good news: it doesn’t have to stay that way. You don’t have to just push through or accept burnout as your new normal. With the right tools, coaching, and a personalized plan, you can reignite your energy, rediscover your purpose, and restore that spark. It’s time to break free from burnout and reclaim your life—don’t wait until it gets worse. Start your journey to feeling better today. You deserve it.
Break free from the constraints of traditional thinking!
Holistic Career Coaching with a Specialization in Burnout Prevention and Recovery is a comprehensive coaching approach that integrates career development with personal well-being, focusing on preventing burnout, recovering from burnout, and sustaining long-term professional and personal health.
As someone who has personally experienced burnout, I understand the toll it takes on your health, relationships, and sense of purpose. That’s why I’m passionate about helping individuals like you prevent burnout before it starts, and recover from it when it’s already taken hold.
"Find Your Rhythm, Restore Your Harmony, Reignite Your Resilience"
Reconnecting with nature to reconnect with myself in 2020
This approach symbolizes a rebirth of self-awareness, creativity, and holistic growth. Here, you will discover the ways to find meaning in every aspect of life. It invites you to reconnect with your true passions. Re-invention—breaking away from the old to embrace something new and bold. In coaching, this means you will shed old patterns, mindsets, and limitations, allowing them to reinvent yourself and step into a version of you that’s aligned with their current desires, goals, and ambitions.
Burnout is not just a workplace problem—it affects your whole life. To truly prevent burnout and restore your vitality, we need to examine and address all areas of your life: your career, relationships, health, and mental well-being. That’s where my holistic approach comes in. You will be encouraged to focus on doing work that aligns with your values, passions, and sense of purpose—rather than simply checking off tasks on a to-do list or striving for constant productivity and external validation.
I help you assess whether your career is in alignment with your core values and strengths. Together, we’ll explore your purpose, set healthy boundaries, and create sustainable practices that ensure your work supports—not drains—your well-being.
1 on 1 Holistic Coaching
Group Coaching Coming 2025!
I bring over 20 years of experience as a human centered professional, in the nonprofit, education community, and leadership development. I’ve spent my career guiding individuals and teams to thrive in environments where empathy, connection, and growth are central.
Along the way, I embraced that we can not pour from an empty cup when I needed to practice my own preachings. This realization gave me the strength to seek my own rejuvenation and burnout recovery strategies. I am now certified in several areas that directly support leadership guidance, burnout prevention and recovery, stress management and nervous system restoration:
These experiences combined allow me to incorporate scientifically-backed practices into our coaching sessions, helping you rewire your nervous system, regain your energy, and restore harmony to your life.
You deserve to have longevity in the career and life you co-create and I know first hand how it feels to not know where to start when feeling burnt out. I took the journey to recovery, many leaders have found personal and professional success after burnout and you can, too!
-Renisha O'Donnell
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