RENAISSANCE: A JOURNEY TO TRANSFORMATION
 RENAISSANCE: A JOURNEY TO TRANSFORMATION
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    • Home
    • Coaching Services
    • Sound Wellbeing
    • Retreats
    • Events
    • About
    • Contact
  • Home
  • Coaching Services
  • Sound Wellbeing
  • Retreats
  • Events
  • About
  • Contact

Empowering you to Reconnect to Yourself

Empowering you to Reconnect to Yourself

Empowering you to Reconnect to Yourself

Empowering you to Reconnect to Yourself

Empowering you to Reconnect to Yourself

Empowering you to Reconnect to Yourself

Your Journey to Renewal Begins Here!

Harmony requires restoration. This is an invitation to pause, breathe, and gently return to yourself. Step into a sanctuary of sound and restorative practices that  whole self be renewed.


Let's Reconnect!

Why Harmony Matters

Success doesn’t have to mean burnout. With intention you can lead with purpose, inspire others, and nurture yourself. So, let’s create a leadership rhytms that sustains YOU—professionally and personally. 

Start your transformation today!

What Are People Saying?

    Realign Your Mind, Body, and Energy for a Harmonious Life

    Individual Restoration Journeys

    Customized Guided Meditation & Affirmation Recordings

    Individual Restoration Journeys

    Our life experiences are unique and require an individual approach to the healing journey.  You will tap into a deeper understanding of yourself,  let's co-create a customized plan that supports your goals. 


    Biofield Tuning Fork Sessions

    Mindful Movement

    Guided Meditation

    Chakra Alignment

    Aromatherapy & Color Therapy

    Empowerment Coaching


    Starts 

    Our life experiences are unique and require an individual approach to the healing journey.  You will tap into a deeper understanding of yourself,  let's co-create a customized plan that supports your goals. 


    Biofield Tuning Fork Sessions

    Mindful Movement

    Guided Meditation

    Chakra Alignment

    Aromatherapy & Color Therapy

    Empowerment Coaching


    Starts at $111 for 75mins 

    Couples/Besties start at $99 for 60mins

    *Ask about scholarship pricing

    Start your personal healing journey

    Group Restoration Sessions

    Customized Guided Meditation & Affirmation Recordings

    Individual Restoration Journeys

    Group mindfulness & meditative experiences where those in attendance are encouraged to release tension and reconnect to themselves and each other. 


    Corporate Sound Baths & Staff Retreats

    Mindfulness & Meditation for Educators

    Group Visualization Sessions

    Self Expression Sessions

    Wellness Retreats 

    Talking Circles

    You choose the group! 


    In home, p

    Group mindfulness & meditative experiences where those in attendance are encouraged to release tension and reconnect to themselves and each other. 


    Corporate Sound Baths & Staff Retreats

    Mindfulness & Meditation for Educators

    Group Visualization Sessions

    Self Expression Sessions

    Wellness Retreats 

    Talking Circles

    You choose the group! 


    In home, private location & virtual options

    Sessions start at 50mins


    Starts at $33 per person + booking fee

    *Ask about community pricing


    Groups are 3+ people

    Let'schedule a session

    Customized Guided Meditation & Affirmation Recordings

    Customized Guided Meditation & Affirmation Recordings

    Customized Guided Meditation & Affirmation Recordings

    Get ready for a mind-blowing healing experience! 


    With a personalized guided meditation & affirmation audio file, you'll receive a tailor-made session that fits your unique needs. 

    Whether you're seeking relaxation, clarity, or motivation, this experience will support your personal growth and well-being.


    Choose your Theme 


    Starts at $22 for 10mins


    Order Your Audio File Today

    Transform Your Life Today!

    Restoration is a journey! 


    For centuries, our ancestors used Sound & Vibration Therapy, Movement Meditation and Connection as a vibrant life giving tools for enhancing our emotional, physical, mental, and spiritual well-being. A Sound Therapy or Sound Healing session is a symphony of soothing sounds from various acoustic instruments including singing bowls, tuning forks, chimes and drums to create a peaceful and tranquil meditative experience. During this calming experience, the vibrations connect to your energetic and physical body, returning balance to our inherent healing capabilities. 


    Benefits of Sound Healing:

    • Reduces stress
    • Releases tension
    • improves sleep
    • calms the nervous system
    • improves focus & creativity
    • restores emotional balance
    • Enhances overall wellbeing


    Who would benefit from Mind-Body Restoration?


    • Are you feeling “off”, drained and overwhelmed from the endless “to do” lists? 
    • Are you finding it difficult to sleep well at night and experiencing fatigue during the day?
    • Has stress caused you to experience physical symptoms and emotional imbalance? 
    • Feeling like there's never enough time in the day to prioritize self-care and "me time"?


    If any of these questions resonate with you, sound vibration therapy and other mind-body practices could be just what you need to restore balance and enhance your well-being.


    Treat yourself to a holistic reset..


    Join our community sessions happening monthly. Check out our Events!


    You can opt for an individual session in the comfort of your own home or with your community group. 

    Allow the resonance of the vibrations to reset your energy. 

    Book Your Personal Restoration Session Today!

    Tell us about your unique needs or requests!

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    Say yes to self love!

    You will be contacted within 48 hours!

    Renisha O'Donnell

    Frequently Asked Questions

    Please contact us if you cannot find an answer to your question.

    Vibrational sound therapy is a therapeutic technique that uses sounds, frequencies and resonance to enhance a person’s physical, emotional, and spiritual well-being. It involves the use of different tools and instruments (i.e. singing bowls & tuning forks) to promote a healthy flow of energy. Vibrational sound healing works at the cellular level, activating the body’s natural healing powers and inducing a meditative state.


    A Sound Bath involves a therapeutic and meditative practice where you immerse yourself in the sounds and vibrations created by various instruments like chimes, crystal bowls, tuning forks, and gongs. 


    Mind-body practices offer a holistic approach to strengthening the connection between mind and body. It increases wellbeing by supporting mental, emotional, and physical health. Whether you're looking to manage stress, improve focus, or enhance resilience, these practices provide the tools to create lasting, transformative change in your life. Incorporating mind-body techniques into your routine can lead to a more balanced, harmonious, and vibrant way of living and leading.



      

    The benefits of Sound and Vibrational Therapy have been shown to…..


    • Reduce Blood pressure, Tension and stress in the body, Chronic pain and inflammation
    • Improve Sleep quality, Focus and concentration, The digestive system, Mood and mood-related disorders, including anxiety and depression
    • Increases Energy levels and stamina, Circulation in the body & Resilience to stress

     

    Sound and Vibrational Therapy also clears energy blockages and balances chakras, Enhances the body’s energy fields (aura), boosts creativity and leads to a renewed sense of purpose. 




    Some experience results after just one session. The time that your healing process will take depends on the complexity of your goals and your commitment and openness to your process.  



    Sound Healing Contraindications.

    • Pregnant women are advised to be cautious when participating in any form of sound healing, especially during the first 12 weeks.
    • Anyone with serious mental health conditions should always consult their doctor before receiving sound therapy.
    • Those with sound-induced epilepsy should always consult their doctor  and be aware of seizures caused by healing sounds vibrations.
    • Anyone with heart conditions, including people with an implanted heart pacemaker, stent, or shunt should consult their doctor and sound healing practitioner. 
    • In case of any prior nerve damage, avoid sound healing. 


    Yes!  I will travel to the location that works best for private sessions, private group sessions and corporate/staff retreat sessions.  The travel fee for the Las Vegas Area is $45-100.  I will also have sessions at various locations throughout the Las Vegas Valley. 


    Contact Us

    Schedule your session today!

    Renisha O'Donnell

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