Coaching Packages & Workshops
"You're The Only YOU!" Burnout Recovery & Restoration
When you feel worn out, irritable, and stuck in some kind of a cycle of exhaustion, you're likely teetering at the edge of burnout or already the burnout storm.
With personalized support, you'll embark on a journey to replenish your energy and reclaim the zest for life that burnout has overshadowed. Through a thoughtful blend of coaching, mindfulness, and self-care techniques, you'll learn to navigate the challenges of burnout with resilience and grace.
This package is more than just a remedy for burnout—it's an invitation to reconnect with your inner strength and passion.
Here is your starting point for healing, rediscovery and burnout restoration.
What You’ll Gain:
- A 90-minute introduction session with a comprehensive burnout assessment.
- 6 personalized 1:1 coaching sessions tailored to your schedule and goals.
- Holistic burnout recovery practices.
- A curated list of resources to support your journey.
- Access to Resilience Group Coaching.
- A themed meditation or affirmation recording designed just for you.
You are truly unique and can not be replaced. Remembering “You’re the only you" helps you prioritize your well-being and rediscover your vitality.
"Purpose over Productivity" Leadership Longevity
If you have done your best and still feel empty or drained, this package will provide you with clarity and direction for leadership longevity.
Leadership isn't merely about checking items off a to-do list; it's about engaging in what truly ignites your passion. It's about dedicating yourself wholeheartedly while avoiding burnout.
This package is perfect for New Leaders & Seasoned Leaders needing a refreshed journey to prevent burnout.
What You’ll Gain:
- A 90-minute introduction session with a detailed burnout assessment.
- 12 in-depth 1:1 coaching sessions customized to your leadership journey and schedule.
- Discovery of your strengths and core values.
- A tailored resilience plan and coaching roadmap.
- Two personalized meditations or affirmation recordings.
- Access to Resilience Group Coaching
- A curated resources for burnout prevention and restoration.
- Between-session support via texts and calls.
- A celebration session to honor your progress and success.
Success is not solely determined by your accomplishments; it's also about how closely you align with your purpose and the journey you create to reach it.
Team Coaching & Leadership Development
Great teams are founded on shared purpose, effective communication, and commitment to well-being. Our team coaching services support leaders and their teams in working collaboratively, remaining resilient, and being aligned to perform at their best.
What Your Team Will Gain:
- A comprehensive team strengths and values assessment.
- Customized coaching sessions to address your team’s unique challenges and goals.
- A resilience plan designed to support sustainable growth and prevent burnout.
Remember: With these sessions, you will learn the best ways to Invest in the team’s well-being and create a foundation for long-term success.
Custom Services & Workshops
We also have individual services and group workshops designed to fit you or your organization's specific needs. Our workshops-whether it's a staff retreat or a lunch-and-learn-can focus on workplace well-being, burnout prevention, overcoming challenges, or creating a thriving culture of success.
Our well-being support & individual services are a perfect add on to your 1:1 or team coaching experience.
Explore options like:
- Team Retreats
- Team Dynamics & Communication
- Introduction to Resilience Practices
- Organization Compassion Reset with Sound Bath
- Individual Sound & Vibration Healing
- Consulting Services for your desired outcomes
- Professional Development-various topics
- Customized Program Design & More!
You will enhance your performance & break through barriers to success and growth.
Is Wholistic Leadership Coaching for You?
Ask yourself:
- Do you feel overburdened or exhausted with the expectations placed on leadership?
- Are you torn between the pressures of your job and the pressures of your personal wellness?
- Are you looking for the alignment of work with your values?
- Do you want to learn how to build resilience, prevent burnout, and regain your energy?
You aren't alone if you've answered “yes” to any of the above questions, and we're here to support you. We'll work with you to design a plan to give you more balance in life so that you can continue thriving in your career.
Start Today
Leadership and well-being are not rivals; they are partners. It's time to rediscover your rhythm, reignite your energy, and restore your sense of purpose.
Don't wait to feel better.
Let's create harmony for you!
Soul Flow! Reconnect to you!
Let go of stress & and express yourself! In Person! All ages and abilities welcome! March 8th & April 12th!